STOTT PILATES Golf Conditioning on the Reformer (English/Spanish)


Price: $20.34



This Reformer workout targets key areas and primes every muscle for the game, with special focus on the all-important core. Master Instructor Trainer Moira Merrithew takes you through specifically designed exercises that can help increase club-head speed and accuracy, while improving strength, agility and endurance on and off the green. INSTRUCTIONAL LEVEL : Level 2 of 5 EQUIPMENT REQUIRED: Reformer, Box, Golf Club NUMBER of EXERCISES: 12 SOUNDTRACK LANGUAGES: English, SpanishRegion Code 0: Can be played anywhere in the world
Insturctional Level: Level 2 of 5
Number of Exercises: 12
Equipment Required: Reformer, Box, Golf Club



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